Lessons were learned…

As you age, you get smarter – right?
(That’s the theory, at least)

Today – I found that my emails I’ve been sending are sometimes going directly to the SPAM folder, which is noooo bueno because I pay for this service to communicate with you what events are coming, new releases, surprise sales, etc.

Another discover today is that certain words should never be in a sentence together… such as:

Resistance bands, HIIT, beginner level, and *ME*

example: Ginny was dumb enough to do the beginner level HIIT home workout on her phone with a resistance band and cannot feel her butt, teeth, hair, or fingernails anymore.

I’m kidding, of course, (sorta) and found out just how out of shape I am, having been brought low by a rubber band looking thing. I downloaded an app called ‘WorkOut Women’ on my phone to do brief, strength training exercises at home – which works for me. I need to take breaks from writing and a ten minute circuit is something I can do between chapters easy-peasy… but OOOH man! Is it ever HUMBLING.

Needless to say, this is going in a book. 🫣

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